This program is designed to help players sharpen skills, improve game IQ, and prepare for the upcoming season through focused, game-realistic training.
Grade Levels: 7th–12th Grade Girls
Dates: January 17, 24, 31 & February 7
Location: 2:00 - 3:30 PM @ Bristol Sports Armory
Each session emphasizes both fundamental and advanced offensive skills, including:
Shooting mechanics & shot variety
Dodging techniques & footwork
Offensive concepts, spacing & decision-making
Players will receive structured instruction, live reps, and situational drills designed to translate directly to game performance.
Lacrosse Development & Take-Home Training
Participants receive resources to support continued development outside of sessions:
Take-home instructional materials
Specific Women’s lacrosse video resources
Off-season shooting development program
Emphasis on confidence, decision-making, and game IQ
This program is designed to help players sharpen skills, improve game IQ, and prepare for the upcoming season through focused, game-realistic training.
Grade Levels: 7th–12th Grade Girls
Dates: January 17, 24, 31 & February 7
Location: 2:00 - 3:30 PM @ Bristol Sports Armory
Each session emphasizes both fundamental and advanced offensive skills, including:
Shooting mechanics & shot variety
Dodging techniques & footwork
Offensive concepts, spacing & decision-making
Players will receive structured instruction, live reps, and situational drills designed to translate directly to game performance.
Lacrosse Development & Take-Home Training
Participants receive resources to support continued development outside of sessions:
Take-home instructional materials
Specific Women’s lacrosse video resources
Off-season shooting development program
Emphasis on confidence, decision-making, and game IQ